
Sip to a Healthy Heart: Coffee’s Role in Cardiovascular Wellness
February is American Heart Month—a perfect time to explore how coffee can support cardiovascular health. Packed with antioxidants and heart-friendly compounds, moderate coffee consumption has been linked to reduced risks of heart disease, stroke, and improved cholesterol levels. Learn how 2-4 cups of coffee a day, especially when brewed and consumed thoughtfully, can be part of your heart-healthy lifestyle.